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PARTICIPATION = RESULTS
INVITING FRIENDS TO JOIN IS EASY
LOSE OR MAINTAIN
Wellness challenges are habit forming. Why? They last weeks! Getting into the routine
of earning daily health points and building new habits.
You’re going to learn new habits in the challenge. You’ll get tips on eating healthy, what not to eat and what is downright scarry to eat. You’ll have a variety of tools such as food, water, sleep and exercise logs to help you along on your journey.
Choose to LOSE or Maintain
Yes, there is an official weigh in. No worries though, no one sees your weight except the challenge judges.
You are more likely to follow through with your goals when you are earning healthy points towards winning the challenge.
A community succeeding in weight loss or maintenance goals is MUCH more likely to succeed than those who go at it alone.